BounceFit Personal Trainer Wollongong  BounceFit Personal Trainer Wollongong  BounceFit Personal Trainer Wollongong

If you’re looking for a fun way to get fit, then come and join the new trend in fitness – Bounce Fit! Bounce Fit is low-impact, full body conditioning and cardio averaging a 350 – 400 calorie expenditure. Bounce Fit trampoline fitness increases body awareness, balance and coordination while having fun! Bouncing on trampolines can help increase your body’s ability to burn calories more efficiently – your cells become stronger you can boost the activity of immune cells. Classes are held at Hang Time Trampoline Park. You’re guaranteed to leave with a sweaty satisfied smile.


6:30 am
5:30 pm
6:00 pm